Mindset Shifts (Audio)
Reframing
Reframing Your Mindset
- Instead of thinking, “What if I fail?” ask yourself, “What if I succeed?”
- Turn “I’m nervous” into “I’m excited.”
- Let go of perfectionism and focus on progress: “It’s about progress, not perfection.”
Why It Works:
Reframing negative thoughts into positive ones shifts your perspective, turning anxiety into excitement and reducing self-doubt.