What’s Important To Your Horse?
What is important to your horse and what you THINK is important can be vastly different. Warwick made this video before the Two Types of…
Archives: Learning Modules
Regulating Practices 2.0
SOME PRACTICES FOR YOU TO TRY ORIENTING What we’d like is a regulated system where we can become activated, move through the activation and then…
In Between States 2.0
IN BETWEEN States PLAY The nervous system can support mobilization and immobilization behaviors that are not defensive when coupled with activation of the ventral vagal…
Spinal Sympathetic & Dorsal Vagal 2.0
Spinal Sympathetic Chain The second rung is the Spinal Sympathetic Chain which activates the flight or fight responses. This is where there is a threat…
Social Engagement 2.0
Social Engagement I’d like you to envision a ladder. On the top rung is what we used to call (and is still a part of)…
The 3 Main Nervous System States 2.0
The three main nervous system states When I first learned about nervous systems, it was easy to separate it into 2 systems: Parasympathetic The rest…
Chronic Stress 2.0
chronic stress Chronic Stress changes the nervous system on a physiological level. It increases a persons Baseline Stress Level or Allostatic Load. This can affect: …
Stress, Trauma & Neuroception 2.0
stress, trauma, & neuroception Stress is easy to get on board with, we all have stress to deal with. Trauma? No way, “My childhood was…
Top Down, Bottom Up 2.0
Top Down, Bottom Up There is a reason why you can’t out-think nervous system dysregulation. Afferent Nerves. 80% of the nervous system is afferent –…
Change Your Self To Change Your Horse 2.0
Change Your Self To Change Your Horse What we have learned most over the years through our “horse training” is that it’s not about horse…
The Human Factor 2.0
The Human Factor 2.0 I am a traveler, not a mapmaker. I am going down this path the same as you and with you. Brene…
Practice Just Hanging Out
Practice Now, we feel that you have acquired enough Awareness and Knowledge to actually begin the Transformation. It’s time to go out and practice what…
Rituals Of Connection
Rituals Of Connection There are many things you can do that can become Rituals of Connection. Hand grazing, matching steps, using essential oils. You will…
Your Two Minds
Your Two Minds This video talks about a book called The Alchemy of Lightness and describes the Front Mind and the Back Mind and how…
Finding A Good Starting Point
Finding A Good Starting Point There is no point in going on to something else if the current thing is not pretty darn good! If…
